A complete Reiki session is offered to a fully clothed recipient who is lying on a treatment table or sitting comfortably supported in a chair.
Most commonly, Reiki is offered through light, noninvasive touch with the practitioner’s hands placed and held on a series of locations on the head and front
and back of the torso. The placement of the hands should never be intrusive or inappropriate, nor should there be any pressure.
Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing.
30 to 60 Minutes
Take a brief health history explains how it works questions and answers if the reflexologist chooses to work on your feet, you will lie or sit down, remaining fully clothed except for your shoes and socks, which need to be removed.
assess feet for wounds, rashes etc.
We may not realise it but we all experience hypnosis regularly and naturally. For example, just before you fall asleep at night or as you awaken the following morning, you may feel drowsy and relaxed. You may also spend some time each day drifting off into a daydream. Hypnosis is a state of deep relaxation and altered awareness.
30 to 60 Minutes
We will start by discussing the problem you are experiencing. I will then suggest the kind of treatment I would recommend. Depending on the problem, you may need just one session or several. Many conditions can be treated in just one or two sessions. I will also explain how hypnotherapy works and answer any questions that you may wish to ask about the treatment.
Increases blood and lymphatic flow, which promotes a sense of wellbeing and relaxation and can improve muscle tone and skin texture. The pressure of the massage can be adjusted to suit your needs.
30 to 60 Minutes
Increases blood and lymphatic flow, which promotes a sense of wellbeing and relaxation and can improve muscle tone and skin texture. The pressure of the massage can be adjusted to suit your needs.
A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient’s back, and arching the recipient into bhujangasana (or cobra position).
The massage practitioner leans on the recipient’s body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows the Sen lines on the body – somewhat analogous to meridians or channels and Indian nadis. Legs and feet of the giver can be used to fixate the body or limbs of the recipient. In other positions, hands fixate the body, while the feet do the massaging action.
30 to 60 Minutes
Also known as manual therapy, manipulative therapy, or manual & manipulative therapy, this is a physical treatment primarily used on the neuromusculoskeletal system to treat pain and disability. It most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.