Hypnotherapy

Hypnotherapy

Hypnotherapy is a proven technique for reduction in stress.

It is a form of psychotherapy utilised to create unconscious change in the patient in the form of new response, thoughts, attitudes, behaviors and/ or feelings. It is undertaken with a subject in hypnosis.

information

More information

We may not realise it but we all experience hypnosis regularly and naturally. For example, just before you fall asleep at night or as you awaken the following morning, you may feel drowsy and relaxed. You may also spend some time each day drifting off into a daydream. Hypnosis is a state of deep relaxation and altered awareness ...
Read More
question-mark

What to expect from a typical session

30 to 60 Minutes We will start by discussing the problem you are experiencing. I will then suggest the kind of treatment I would recommend. Depending on the problem, you may need just one session or several. Many conditions can be treated in just one or two sessions. I will also explain how hypnotherapy works and answer any questions that you may wish to ask about the treatment ...
Read More